Raseele Aloo
"You are what you eat." — I Love What I Feed My Body
Raseele Aloo — mix, cook, serve in 20 minutes. 18.3g fibre.
- 1 Add 38 ml water.
- 2 Cook for 15 minutes until soft.
- 3 Stir in the whole Raseele Aloo pouch (12 g) and simmer so the spices open up.
- 4 What you add fresh for this dish — vegetables, paneer, oil, cream — is not recorded anywhere yet, and it is most of the cooking.
- 5 Serve. This makes about 360 g.
Our pack contains
- iCookMagic Raseele Aloo pouch12 g
Not included in pack
- Boiled potato250 g
- Tomato puree80 g
- Water38 g
Health benefits, from what's actually in it
Calculated from real nutrient values (IFCT/USDA) for the ingredients in this pack — not a marketing claim.
Provides about 114 mg of calcium per 100g (IFCT), which supports bone and teeth health as part of a balanced diet.
Provides about 4.9 g of dietary fiber per 100g (IFCT), which supports healthy digestion as part of a balanced diet.
Provides about 474 mg of potassium per 100g (IFCT), which supports normal muscle and nerve function as part of a balanced diet.
Provides about 1002 mg of calcium per 100g (IFCT), which supports bone and teeth health as part of a balanced diet.
Provides about 12 g of dietary fiber per 100g (IFCT), which supports healthy digestion as part of a balanced diet.
Provides about 11.9 mg of iron per 100g (IFCT), which supports normal red blood cell formation as part of a balanced diet.
Provides about 1441 mg of potassium per 100g (IFCT), which supports normal muscle and nerve function as part of a balanced diet.