“Healing begins not with control, but with listening.”
Some dishes don't just feed you — they remind you of someone. Rajma (our Comfort Bowl Punjabi Rajma) is one of them. And if you're someone who's forced to cook but loves to eat, it's as easy as 2-minute noodles.
Happy food is healthy food
We don't split the two. The taste and the goodness are the same thing. The body is waiting to be heard.
Naturally in it: Iron (from Fenugreek Leaves (Methi)).
Per 100g: 4.70g protein · 14.40g fibre · 172 kcal.
The spices you'll smell: Anardana (tart pomegranate), Red Chilli (pungent, dried-fruit heat), Turmeric (earthy, faintly gingery-woody).
- Turmeric — Several meta-analyses evaluated oral turmeric/curcumin for osteoarthritis measures (knee pain, stiffness, joint mobil… Systematic review
- Fenugreek Leaves (Methi) — Green leafy vegetables provide vitamins, folate, carotenoids and minerals with neuroprotective antioxidant properties… Cohort study
- Anardana — As a souring spice made from dried pomegranate arils, anardana contributes antioxidants (polyphenols) to a balanced d… Dietary guideline
Make it — as easy as 2-minute noodles
You'll need: 1 pack of Rajma · 300ml Water | 15g or 2 spoons Ghee | 20g or 2 spoons Chopped coriander
- Soak the pulses overnight in water
- Drain the water in the morning and add the soaked pulses, Magic Mixx (from the packet), and 300ml of fresh water to a pressure cooker.
- Pressure cook for 25-30 minutes, then let the pressure cooker cool down.
- Take 1/4th of the cooked pulses and mash it into a smooth paste.
- In a small pan, heat the ghee, add the mashed pulses, and stir in the chopped coriander to make a flavorful tadka.
- Mix the tadka with the remaining pulses, stirring well to remove any lumps.
- Serve hot in a beautiful bowl.
- Optional: Add your own creative tadka with extra love and flavor!
- Tip: Adjust consistency to your liking by adding hot water
👩🍳 Chef's tip: Serve your Punjabi Rajma with hot rotis or jeera rice and a spoonful of ghee drizzled on top for that rich, indulgent flavor. Add a side of fresh onions and a wedge of lemon for an extra zing!
