“The first place to listen is food.”
Some dishes don't just feed you — they remind you of someone. Bharma (our Bharma Mirchi with Barma Magic) is one of them. And if you're someone who's forced to cook but loves to eat, it's as easy as 2-minute noodles.
Happy food is healthy food
We don't split the two. The taste and the goodness are the same thing. You are what you eat.
Per 100g: 3.80g protein · 8.90g fibre · 482 kcal.
The spices you'll smell: Cinnamon (sweet, woody, comforting), Cumin (toasty, warm, earthy), Kachri (tart, earthy), Cloves (intense, sweet-pungent), Mace (refined, warm, sweet).
- Turmeric — Several meta-analyses evaluated oral turmeric/curcumin for osteoarthritis measures (knee pain, stiffness, joint mobil… Systematic review
- Coriander Leaves — Green leafy vegetables are rich in vitamins A, C, E, K, folate and carotenoids with neuroprotective antioxidant roles… Cohort study
- Dry Ginger (Sonth) — As dried ginger, it shares ginger's named role among spices with strong antioxidant capacity used traditionally in pr… Scientific review
Make it — as easy as 2-minute noodles
You'll need: 1 pack of Bharma · 70g or 2 Bharma Mirchi | 25g store bought Tomato Pure | 10g or 1 spoon of Ghee | 20g or 2 spoons Chopped Coriander
- Wash and dry the mirchi on a clean cloth
- Slit the sides of the mirchi deep but not deep enough to cut through the mirchi
- In a pan, add 1 spoon of ghee and the tomato puree and cook for 2 minutes.
- Add 50g of the Magic Mixx masala and saute for 3-4 minutes. Once done, keep aside to cool
- Fill the masala evenly inside the slit mirchis
- In a pan add 2 spoons and ghee and cook the mirchi for 10-15 minutes or until soft
- Garnish with fresh coriander and serve in a bowl
👩🍳 Chef's tip: Serve the bharma mirchi with hot parathas and a side of salad.
