“Healing begins not with control, but with listening.”
Some dishes don't just feed you — they remind you of someone. Amritsari Chole (our Comfort Bowl Amritsari Chole) is one of them. And if you're someone who's forced to cook but loves to eat, it's as easy as 2-minute noodles.
Happy food is healthy food
We don't split the two. The taste and the goodness are the same thing. The body is waiting to be heard.
Naturally in it: Omega-3 (ALA) (from Mustard Seeds) · Iron (from Fenugreek Leaves (Methi)).
Per 100g: 16.70g protein · 22.60g fibre · 257 kcal.
The spices you'll smell: Cinnamon (sweet, woody, comforting), Cumin (toasty, warm, earthy), Kachri (tart, earthy), Cloves (intense, sweet-pungent), Mace (refined, warm, sweet).
- Coriander Leaves — Green leafy vegetables are rich in vitamins A, C, E, K, folate and carotenoids with neuroprotective antioxidant roles… Cohort study
- Dry Ginger (Sonth) — As dried ginger, it shares ginger's named role among spices with strong antioxidant capacity used traditionally in pr… Scientific review
- Fenugreek Leaves (Methi) — Green leafy vegetables provide vitamins, folate, carotenoids and minerals with neuroprotective antioxidant properties… Cohort study
Make it — as easy as 2-minute noodles
You'll need: 1 pack of Amritsari Chole · 300ml Water | 15g or 2 spoons ghee | 20g or 2 spoons chopped coriander | 2g or 1/2 spoon grated ginger | 2g or 1/2 spoon green chilies, finely chopped | 2g or 1/2 spoon of garlic, minced | 70g or 1 small sized onion,chopped finely | 60g or 1 small Tomato, chopped finely
- Soak the pulses overnight in water
- Drain the water in the morning and add the soaked pulses, Magic Mixx (from the packet), and 300ml of fresh water to a pressure cooker.
- Pressure cook for 25-30 minutes, then let the pressure cooker cool down.
- Take 1/4th of the cooked pulses and mash it into a smooth paste.
- In a small fry pan add the ghee, add grated ginger, minced garlic and chopped green chillis and sauté for a minute until fragrant
- Add chopped onions and tomatoes and cook until they soften and the ghee starts to separate
- Add this mixture to the cooked pulses and stir well
- Serve hot, garnished with fresh coriander in an attractive bowl
- Optional: Add your own creative tadka with extra love and flavor!
- Tip: Adjust consistency to your liking by adding hot water
👩🍳 Chef's tip: Serve your Amritsari Chole with hot, fluffy bhaturas and a spoonful of ghee drizzled on top for that rich, indulgent flavor. Add a side of fresh onions and a wedge of lemon for an extra zing!
