vegan tandoori tikka
Veg
Indian
North Indian
| Energy | Carbs | Protein | Fat | Fibre |
|---|---|---|---|---|
| 203 kcal | 13.6 g | 14.3 g | 10.1 g | 14.6 g |
Recipe record values · energy verdict: agrees · basis: unstated
⚠ Packaging review pending: our ops team hasn't yet completed the pouch-labelling audit for this recipe (flagged allergen on the ingredient list: soy). The recipe and its ingredients are real and unchanged — this note is about label paperwork, not the food.
Ingredients
Method
| iCookMagic Tandoori Tikka pouch | 12.0 g |
| Firm tofu (you add) | 200 g |
| Plant-based curd (you add) | 33.0 g |
| Oil (you add) | 5.0 g |
- 1 Prepare firm tofu using the grill method.
- 2 Prepare plant-based curd using the marinate method.
- 3 Prepare oil using the grill method.
- 4 Add the complete iCookMagic pouch, combine evenly, and cook or assemble until the calculated finished yield is reached. (5 min)