Mild Dry Wrap
Veg
Global
| Energy | Carbs | Protein | Fat | Fibre |
|---|---|---|---|---|
| 108 kcal | 14.5 g | 6.3 g | 2.7 g | 15.9 g |
Recipe record values · energy verdict: agrees · basis: unstated
Ingredients
Method
| iCookMagic Mild Dry Veg pouch | 9.0 g |
| Chopped vegetables (you add) | 226 g |
| Oil (you add) | 5.0 g |
| Flatbread or wrap (you add) | 60.0 g |
- 1 Prepare chopped vegetables using the saute method.
- 2 Prepare oil using the saute method.
- 3 Prepare flatbread or wrap using the assemble method.
- 4 Add the complete iCookMagic pouch, combine evenly, and cook or assemble until the calculated finished yield is reached. (5 min)
