saatvik spicy veg
Veg
| Energy | Carbs | Protein | Fat | Fibre |
|---|---|---|---|---|
| 224 kcal | 30.6 g | 14.0 g | 5.1 g | 24.7 g |
Recipe record values · energy verdict: agrees · basis: unstated
⚠ Packaging review pending: our ops team hasn't yet completed the pouch-labelling audit for this recipe. The recipe and its ingredients are real and unchanged — this note is about label paperwork, not the food.
Ingredients
Method
| iCookMagic Spicy Veg pouch | 12.0 g |
| Mixed vegetables (you add) | 350 g |
| Tomato Puree (you add) | 80.0 g |
| Water (you add) | 48.0 g |
- 1 Prepare mixed vegetables using the simmer method.
- 2 Prepare tomato puree using the simmer method.
- 3 Prepare water using the simmer method.
- 4 Add the complete iCookMagic pouch, combine evenly, and cook or assemble until the calculated finished yield is reached. (5 min)
