vegan dal panchratna
Veg
Indian
North Indian
| Energy | Carbs | Protein | Fat | Fibre |
|---|---|---|---|---|
| 247 kcal | 39.6 g | 17.5 g | 2.0 g | 9.2 g |
Recipe record values · energy verdict: agrees · basis: unstated
⚠ Packaging review pending: our ops team hasn't yet completed the pouch-labelling audit for this recipe (flagged allergen on the ingredient list: mustard). The recipe and its ingredients are real and unchanged — this note is about label paperwork, not the food.
Ingredients
Method
| Dal Green gram | 15.0 g |
| Dal Bengal gram | 15.0 g |
| Urad dal | 15.0 g |
| Red Lentil | 15.0 g |
| Pigeon Peas Split | 15.0 g |
| iCookMagic MagicMixx pouch | 6.2 g |
| Water (you add) | 279 g |
- 1 Prepare green gram, dal using the pressure cook method.
- 2 Prepare bengal gram, dal using the pressure cook method.
- 3 Prepare urad dal, split using the pressure cook method.
- 4 Prepare red lentil using the pressure cook method.
- 5 Prepare pigeon peas split using the pressure cook method.
- 6 Prepare water using the pressure cook method.
- 7 Add the complete iCookMagic pouch, combine evenly, and cook or assemble until the calculated finished yield is reached. (5 min)
