oil free mexican
Veg
Mexican
| Energy | Carbs | Protein | Fat | Fibre |
|---|---|---|---|---|
| 375 kcal | 55.7 g | 19.5 g | 8.2 g | 25.8 g |
Recipe record values · energy verdict: agrees · basis: unstated
⚠ Packaging review pending: our ops team hasn't yet completed the pouch-labelling audit for this recipe. The recipe and its ingredients are real and unchanged — this note is about label paperwork, not the food.
Ingredients
Method
| iCookMagic Mexican pouch | 20.0 g |
| Cooked beans (you add) | 150 g |
| Mixed vegetables (you add) | 100 g |
| Tomato Puree (you add) | 100 g |
- 1 Prepare cooked beans using the simmer method.
- 2 Prepare mixed vegetables using the saute method.
- 3 Prepare tomato puree using the simmer method.
- 4 Add the complete iCookMagic pouch, combine evenly, and cook or assemble until the calculated finished yield is reached. (5 min)
