🍽Recipe
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| Calories303 | Carbs51 | Protein17.8 | Fats17.6 | Fibre16.7 |
| Sugar6.3 | Added Sugar0.2 | Sodium1,543 | Calcium187 | Iron8 |
🍽 Serving Tips
Serve Onion Garlic Moth(Matki) Masala as a complete bowl with curd, salad, papad or pickle on the side.
👨🍳 Chef's Tips
Serve your Matki Masala with Hot Roti or Parathas and a spoonful of ghee drizzled on top for that rich, indulgent flavor. Add a side of fresh onions and a wedge of lemon for an extra ziing!
🍴 Recipe
- Soak the pulses overnight in water
- Drain the water in the morning and add the soaked pulses, Magic Mixx (from the packet), and 300ml of fresh water to a pressure cooker.
- Pressure cook for 25-30 minutes, then let the pressure cooker cool down.
- Take 1/4th of the cooked pulses and mash it into a smooth paste.
- In a small fry pan add the ghee, add grated ginger, minced garlic and chopped green chillis and sauté for a minute until fragrant
- Add chopped onions and tomatoes and cook until they soften and the ghee starts to separate
- Add this mixture to the cooked pulses and stir well
- Serve hot, garnished with fresh coriander in an attractive bowl
- Optional: Add your own creative tadka with extra love and flavor!
- Tip: Adjust consistency to your liking by adding hot water
OUR PACK CONTAINS
- Matki — 75 g
- Magic Mixx — 1 pouch
NOT INCLUDED IN PACK
- ghee — 15 g
- coriander — 20 g
- or 1/2 spoon grated ginger — 2 g
- or 1/2 spoon green chilies finely — 2 g
- or 1/2 spoon of garlic minced — 2 g
- Tomato finely — 60 g
- onion finely — 70 g
🌾Gluten🥜Nuts🫘Soy
303Kcal
17.8Protein
51Carbs
17.6Fat
16.7Fibre
6.3Sugar
1,543Sodium
187Calcium
8Iron
Comfort Bowl Onion Garlic Moth(Matki) Masala
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💡 Innovative Presentation
Comfort Bowl Onion Garlic Moth(Matki) Masala
Serve Onion Garlic Moth(Matki) Masala as a complete bowl with curd, salad, papad or pickle on the side.