🍽Recipe
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| Calories291 | Carbs46.2 | Protein19.8 | Fats17 | Fibre18.1 |
| Sugar5.7 | Added Sugar0.3 | Sodium1,656 | Calcium141 | Iron6 |
🍽 Serving Tips
Serve Onion Garlic Chilka Moong Dal as a complete bowl with curd, salad, papad or pickle on the side.
👨🍳 Chef's Tips
Serve the dal hot with steamed rice or jeera rice. Garnish with extra chopped coriander and a squeeze of lemon for a tangy kick. Pair with papad, pickles, roti, or naan for a complete meal.
🍴 Recipe
- Wash and soak the Dal for 10-15 minutes (optional but recommended)
- In a pressure cooker, add the Dal, Magic Mixx (from the packet), and water
- Pressure cook for 15 minutes or until 3 whistles
- Allow the cooker to cool and open it
- In a small fry pan add the ghee, add grated ginge, minced garlic and chopped green chillis and sauté for a minute until fragrant
- Add chopped onions and tomatoes and cook until they soften and the ghee starts to separate
- Add this cooked mixture to the cooked dal and stir well
- Serve hot, garnished with fresh coriander in an attractive bowl
- Optional: Add your own creative tadka with extra love and flavor!
- Tip: Adjust consistency to your liking by adding hot water
OUR PACK CONTAINS
- Chilka Moong Dal — 75 g
- Magic Mixx — 1 pouch
NOT INCLUDED IN PACK
- ghee — 15 g
- or1/2 spoon grated ginger — 2 g
- or 1/2 spoon green chilies finely — 2 g
- or 1/2 spoon of garlic minced — 2 g
- sized onion finely — 70 g
- Tomato finely — 60 g
- coriander — 20 g
🌾Gluten🥜Nuts🫘Soy
291Kcal
19.8Protein
46.2Carbs
17Fat
18.1Fibre
5.7Sugar
1,656Sodium
141Calcium
6Iron
Comfort Bowl Onion Garlic Chilka Moong Dal
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💡 Innovative Presentation
Comfort Bowl Onion Garlic Chilka Moong Dal
Serve Onion Garlic Chilka Moong Dal as a complete bowl with curd, salad, papad or pickle on the side.
