1
Plan a meal for ?
Self
Couple
Family
Party
2
Personalize Meal Plan of the Family.
Personalize meal preferences for each member of my family
Allergens
Medical Condition
Dietary Preferences
Ingredient Exclusions?
Select Ingredient
Favorite Ingredients?
Select Ingredients
Global
Hate?
Select Cuisine
Global
Love?
Select Cuisine
Global
Don't Mind?
Select Cuisine
Global
How frequently would you like to consume recipe with your favorite ingredient
Spice tolerance
How's your appetite?
Since a few members of your family have different dietary preferences would you like to include this in your family meal.
Would you like to plan your menu
Which Meals would you like to plan for each member of your family
| Breakfast | Lunch | Tea | Dinner | Snack 1 | Snack 2 | |
|---|---|---|---|---|---|---|
| Myself |
3
Cuisine Preferences
Primary
Select
Global
North Indian
South Indian
Regional
Secondary
Select
Global
North Indian
South Indian
Regional
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Accompaniment that you generally eat with meals? *
4
Please help us to know monthly grocery consumption.
Rice
Atta
Dals
Whole grains
How many Rotis per meal ?
Total raw vegetables per meal ?
How much raw Rice per meal ?
Total raw meat per meal ?
How much Dals per meal ?
Any others?
My family meal plan at a glance / week
| Mon | Tue | Wed | Thur | Fri | Sat | Sun | |
|---|---|---|---|---|---|---|---|
| Vetable / meat 1 | |||||||
| Vetable / meat 1 | |||||||
| Vetable / meat 1 | |||||||
| Vetable / meat 1 | |||||||
| Dals / Kadhi | |||||||
| Raita |
Is this the schedule you follow for every week of the month
5
This information lets us estimate individual nutrition requirement for each day.
| Kcal | Carbs | Protein | Fats | Fiber | Sugar | Sodium | Calcium | Potasium | Magnesium |
|---|
6
Would you like to optimized your family meal plan based on above preferances Kindly fill the below details
| Breakfast | Lunch | Tea | Dinner | Snack 1 | Snack 2 |
|---|