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Bisibella Bhat

Bisibella Bhat

"Love what you feed your body, your body will love you back." — Sapna Jain Chaturvedi — I Love What I Feed My Body

Description
VegVegan StandardJainSaatvikVeganOil FreeOnion Lovers

Bisibella Bhat — soak, cook, serve. Ready as fast as instant noodles.

  1. 1 Rinse the Basmati Rice (40 g, from the pack) under cold water until it runs clear.
  2. 2 Soaking time for this pulse is not recorded yet — cook it the way you would at home until it is.
  3. 3 Add 356 ml water.
  4. 4 Cook for 15 minutes until soft.
  5. 5 Stir in the whole Bisibella Bhat pouch (20 g) and simmer so the spices open up.
  6. 6 Serve. This makes about 450 g, enough for 2 people.

Our pack contains

  • Pigeon Peas Split35 g
  • Basmati Rice40 g
  • iCookMagic MagicMixx pouch19.23 g

Not included in pack

  • Water355.77 g

Health benefits, from what's actually in it

Calculated from real nutrient values (IFCT/USDA) for the ingredients in this pack — not a marketing claim.

Good source of calcium

Provides about 114 mg of calcium per 100g (IFCT), which supports bone and teeth health as part of a balanced diet.

Good source of dietary fiber

Provides about 5.1 g of dietary fiber per 100g (IFCT), which supports healthy digestion as part of a balanced diet.

Good source of iron

Provides about 4.7 mg of iron per 100g (IFCT), which supports normal red blood cell formation as part of a balanced diet.

Good source of potassium

Provides about 474 mg of potassium per 100g (IFCT), which supports normal muscle and nerve function as part of a balanced diet.

High in calcium

Provides about 1002 mg of calcium per 100g (IFCT), which supports bone and teeth health as part of a balanced diet.

High in dietary fiber

Provides about 11.9 g of dietary fiber per 100g (IFCT), which supports healthy digestion as part of a balanced diet.

High in iron

Provides about 11.9 mg of iron per 100g (IFCT), which supports normal red blood cell formation as part of a balanced diet.

High in potassium

Provides about 1441 mg of potassium per 100g (IFCT), which supports normal muscle and nerve function as part of a balanced diet.

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