KCAL
500
PROTEIN
14
CARBS
70
FAT
15
FIBRE
7
SUGAR
2
ADDED
SUGAR
SODIUM
800
CALCIUM
50
IRON
3
SERVING TIPS:

Serve with a side of tangy tamarind chutney.

Recipe
  • Boil and mash potatoes, then add prepared Amritsari Chole and mix well.
  • Shape the mixture into small tikkis and coat with bread crumbs.
  • Heat oil in a pan and fry the tikkis until golden brown.
  • Serve hot with green chutney or yogurt.
  • Garnish with sliced onions and coriander.
OUR PACK CONTAINS'
  • 1 sachet of Amritsari Chole
NOT INCLUDED IN PACK
  • Potatoes, bread crumbs, spices, oil

🕒 Prep Time: 10 minutes    🍳 Cook Time: 25 minutes

🍽️ Cuisine: veg    📋 Course: main

👥 Serve: 2    ⚖️ Yield: 300grm

15
Fat
7
Fibre
70
Carbs
14
Protein
500
Calories
2
Sugar
Tasty Meal Kit
Affordable
120.00

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Spices Board
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