KCAL
304
PROTEIN
6.77g
CARBS
30.1g
FAT
16.77g
FIBRE
14.4g
SUGAR
3.18g
ADDED
SUGAR
SUGAR
0.01g
SODIUM
1,527mg
CALCIUM
98.83mg
IRON
3.68mg
SERVING TIPS:
“Gracefully tuck your Aloo Baingan sabzi into a warm roti, serve it with a chilled yogurt dip, and call it ‘Smoked Aubergine & Spiced Potato Wrap’—because giving it a fancy name makes it taste much better.” 😋
Recipe
Step 1: Preheat your oven to 180°C (350°F).
Step 2: Cut the zucchini in half lengthwise and use a spoon to scoop out the seeds and flesh, creating a hollow for the filling. Finely chop the removed zucchini flesh.
Step 3: Heat oil in a skillet over medium heat. Add the chopped zucchini flesh (and chopped onion, if using)
Step 4: Sauté for 3-4 minutes until softened.
Step 5: Add the 20g Bharma Magic Mixx to the pan and stir well to combine, cooking for another 1-2 minutes until the mixture is well-coated with spices. Remove from heat.
Step 6: Place the zucchini halves in a baking dish. Spoon the filling into each zucchini half, pressing it down gently.
Step 7: Cover the dish with foil and bake for 15-20 minutes, or until the zucchini is tender.
Step 8: Garnish with fresh coriander and serve warm.
OUR PACK CONTAINS'
- 6 Mix Test
- 2 Pouch Magic Mixx
NOT INCLUDED IN PACK
- Always Biriyani (67 Sachets, use 1 for this Recipe)- 300g paneer
- - 150g mixed bell peppers (red, yellow, green)
- - 100g peas
- - 200g onion
- - 150g tomato
- - 50g mint leaves
- - 50g coriander leaves
- - 3 tbsp yogurt
- - 50ml oil
- - 10g ginger-garlic paste
- Approx. cost of items based on Indian market ₹350
🕒 Prep Time: 40 min 🍳 Cook Time: 10 min
🍽️ Cuisine: India 📋 Course: main
👥 Serve: 12 ⚖️ Yield: 3000grm
16.77g
Fat
14.4g
Fibre
30.1g
Carbs
6.77g
Protein
304
Calories
3.18g
Sugar
Affordable
₹120.00
₹120.00
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Each Serves
1-3
Daily Meal Combo Pack
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