Bhindi

KCAL
304
PROTEIN
6.77g
CARBS
30.1g
FAT
16.77g
FIBRE
14.4g
SUGAR
3.18g
ADDED
SUGAR
0.01g
SODIUM
1,527mg
CALCIUM
98.83mg
IRON
3.68mg
SERVING TIPS:

“Gracefully tuck your Aloo Baingan sabzi into a warm roti, serve it with a chilled yogurt dip, and call it ‘Smoked Aubergine & Spiced Potato Wrap’—because giving it a fancy name makes it taste much better.” 😋

Recipe

❶ Chop the bhindi evenly as desired.
❷ In a pan, add ghee and bhindi and cook for 3-4 minutes.
❸ Add 1 sachet of Mild Dry Veg Magic Mixx and cook for another 15-20 minutes or until cooked well.
❹ Garnish with fresh coriander.

You can make Bhindi in exciting ways using the same recipe with Dry Veg Magic Mixx:

❶ Bhindi with Onion & Garlic
❷ Bhindi Aloo
❸ Bhindi Mutter
❹ Bhindi Paneer
❺ Bhindi with Tomatoes
❻ Bhindi with Bell Peppers
❼ Bhindi with Coconut
❽ Bhindi with Curd
❾ Bhindi with Besan (Gram Flour)
❿ Bhindi with Cashews

OUR PACK CONTAINS'
  • 6 Mix Test
  • 2 Pouch Magic Mixx
NOT INCLUDED IN PACK
  • Always Biriyani (67 Sachets, use 1 for this Recipe)- 300g paneer
  • - 150g mixed bell peppers (red, yellow, green)
  • - 100g peas
  • - 200g onion
  • - 150g tomato
  • - 50g mint leaves
  • - 50g coriander leaves
  • - 3 tbsp yogurt
  • - 50ml oil
  • - 10g ginger-garlic paste
  • Approx. cost of items based on Indian market ₹350

🕒 Prep Time: 40 min    🍳 Cook Time: 10 min

🍽️ Cuisine: India    📋 Course: main

👥 Serve: 12    ⚖️ Yield: 3000grm

16.77g
Fat
14.4g
Fibre
30.1g
Carbs
6.77g
Protein
304
Calories
3.18g
Sugar
Tasty Meal Kit
Affordable
₹120.00

Get 4 bonus recipes on purchase

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